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” Well, you understand, there’s depression and depression. What I indicate by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually anxiety; it’s a type of psychological violence which stops you from operating properly from one minute to the next. You lose something somewhere, and unexpectedly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen

Treatment has become such a important and big part of society. So, where did it all begin? Well, individuals have been helping each other through words for countless years. The first treatment occurred over 3,500 years earlier when healing “magic” and stories were a way for humans to come together and link and share difficulties, pleasures, and love with others.

Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of therapy and hundreds of thousands of therapists that focus on different locations of psychological health and healthcare. Let’s take a look at the history of treatment and how it has actually impacted our lives today.