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” Well, you understand, there’s anxiety and depression. What I suggest by depression in my own case is that anxiety isn’t just the blues. It’s not really depression; it’s a kind of mental violence which stops you from working appropriately from one moment to the next.

Treatment has actually ended up being such a crucial and large part of society. Where did it all begin? Well, people have actually been helping each other through words for countless years. The very first therapy happened over 3,500 years earlier when healing “magic” and stories were a method for people to come together and connect and share difficulties, happiness, and love with others.

Today, treatment is a tool that has an extensive reach. There are hundreds of types of treatment and hundreds of thousands of therapists that specialize in various areas of mental health and healthcare. Let’s have a look at the history of therapy and how it has actually impacted our lives today.