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” Well, you understand, there’s depression and depression. What I imply by depression in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not actually anxiety; it’s a type of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere, and all of a sudden you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen

Treatment has become such a large and essential part of society. The very first treatment happened over 3,500 years back when healing “magic” and stories were a method for people to come together and connect and share troubles, pleasures, and love with others.

Today, therapy is a tool that has an extensive reach. There are numerous types of treatment and numerous thousands of therapists that focus on various areas of mental health and health care. Let’s have a look at the history of therapy and how it has actually affected our lives today.