We are discussing Poppy Harlow Better Betterhelp…
” Well, you know, there’s depression and anxiety. What I mean by depression in my own case is that depression isn’t just the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a type of mental violence which stops you from functioning properly from one minute to the next. You lose something somewhere, and suddenly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually become such a big and important part of society. The first treatment happened over 3,500 years ago when healing “magic” and stories were a method for humans to come together and link and share troubles, pleasures, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of types of treatment and hundreds of countless therapists that specialize in various areas of psychological health and healthcare. Let’s take a look at the history of therapy and how it has actually affected our lives today.