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” Well, you know, there’s anxiety and anxiety. What I indicate by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not really depression; it’s a sort of mental violence which stops you from functioning correctly from one minute to the next. You lose something somewhere, and suddenly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually become such a important and large part of society. So, where did it all start? Well, people have been assisting each other through words for thousands of years. The very first treatment took place over 3,500 years back when recovery “magic” and stories were a way for people to come together and link and share difficulties, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of therapy and hundreds of thousands of therapists that concentrate on various locations of psychological health and healthcare. Let’s take a look at the history of therapy and how it has actually affected our lives today.