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” Well, you understand, there’s depression and anxiety. What I mean by anxiety in my own case is that anxiety isn’t simply the blues. It’s not truly depression; it’s a kind of mental violence which stops you from operating correctly from one moment to the next.
Therapy has become such a essential and large part of society. The very first treatment occurred over 3,500 years back when healing “magic” and stories were a way for humans to come together and link and share troubles, pleasures, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of types of therapy and hundreds of countless therapists that focus on various areas of mental health and healthcare. Let’s take a look at the history of treatment and how it has impacted our lives today.