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” Well, you understand, there’s depression and depression. What I indicate by anxiety in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a kind of mental violence which stops you from operating effectively from one moment to the next. You lose something someplace, and unexpectedly you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen

Treatment has actually ended up being such a large and important part of society. The first treatment occurred over 3,500 years ago when healing “magic” and stories were a way for human beings to come together and link and share troubles, pleasures, and love with others.

Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of therapy and hundreds of thousands of therapists that focus on different areas of psychological health and health care. Let’s take a look at the history of therapy and how it has actually affected our lives today.