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” Well, you know, there’s anxiety and depression. What I imply by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not really depression; it’s a type of mental violence which stops you from working appropriately from one minute to the next. You lose something someplace, and unexpectedly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a big and crucial part of society. So, where did it all start? Well, people have been assisting each other through words for countless years. The first treatment took place over 3,500 years back when healing “magic” and stories were a method for humans to come together and link and share troubles, joys, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous kinds of treatment and hundreds of countless therapists that concentrate on various locations of psychological health and health care. Let’s have a look at the history of therapy and how it has actually affected our lives today.