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” Well, you know, there’s anxiety and depression. What I indicate by depression in my own case is that depression isn’t simply the blues. It’s not really depression; it’s a kind of psychological violence which stops you from working appropriately from one moment to the next.
Therapy has actually ended up being such a essential and big part of society. Where did it all begin? Well, people have actually been assisting each other through words for countless years. The very first therapy occurred over 3,500 years ago when healing “magic” and stories were a way for people to come together and link and share difficulties, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of therapy and hundreds of thousands of therapists that focus on various locations of mental health and health care. Let’s take a look at the history of therapy and how it has impacted our lives today.