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” Well, you understand, there’s depression and anxiety. What I indicate by anxiety in my own case is that depression isn’t just the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a type of psychological violence which stops you from functioning correctly from one moment to the next. You lose something someplace, and suddenly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen

Therapy has actually ended up being such a important and big part of society. The very first therapy occurred over 3,500 years ago when healing “magic” and stories were a method for humans to come together and connect and share difficulties, pleasures, and love with others.

Today, treatment is a tool that has an extensive reach. There are hundreds of types of treatment and hundreds of thousands of therapists that concentrate on different areas of mental health and health care. Let’s have a look at the history of treatment and how it has impacted our lives today.