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” Well, you understand, there’s anxiety and depression. What I suggest by anxiety in my own case is that depression isn’t simply the blues. It’s not really anxiety; it’s a kind of psychological violence which stops you from working properly from one moment to the next.
Therapy has become such a important and large part of society. Where did it all begin? Well, people have been assisting each other through words for thousands of years. The first therapy happened over 3,500 years earlier when healing “magic” and stories were a method for human beings to come together and link and share problems, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of therapy and numerous countless therapists that focus on different locations of mental health and health care. Let’s have a look at the history of therapy and how it has affected our lives today.