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” Well, you know, there’s depression and depression. What I imply by anxiety in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a sort of psychological violence which stops you from operating correctly from one minute to the next. You lose something someplace, and all of a sudden you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has become such a large and important part of society. So, where did it all start? Well, individuals have actually been assisting each other through words for countless years. The very first therapy took place over 3,500 years earlier when recovery “magic” and stories were a way for people to come together and link and share difficulties, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of treatment and numerous countless therapists that focus on different areas of mental health and health care. Let’s take a look at the history of therapy and how it has actually affected our lives today.