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” Well, you know, there’s anxiety and depression. What I imply by depression in my own case is that anxiety isn’t just the blues. It’s not much like I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a kind of mental violence which stops you from working properly from one minute to the next. You lose something someplace, and unexpectedly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually ended up being such a big and important part of society. So, where did it all begin? Well, people have actually been helping each other through words for thousands of years. The very first treatment happened over 3,500 years ago when recovery “magic” and stories were a way for human beings to come together and connect and share problems, happiness, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous types of treatment and hundreds of thousands of therapists that focus on various locations of psychological health and healthcare. Let’s take a look at the history of therapy and how it has actually impacted our lives today.