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” Well, you understand, there’s anxiety and anxiety. What I mean by anxiety in my own case is that anxiety isn’t just the blues. It’s not just like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not actually depression; it’s a kind of psychological violence which stops you from functioning correctly from one minute to the next. You lose something someplace, and unexpectedly you’re gripped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a large and important part of society. Where did it all begin? Well, individuals have been assisting each other through words for countless years. The very first therapy took place over 3,500 years ago when recovery “magic” and stories were a way for human beings to come together and connect and share difficulties, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of therapy and numerous thousands of therapists that concentrate on various areas of psychological health and healthcare. Let’s have a look at the history of treatment and how it has impacted our lives today.