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” Well, you know, there’s depression and anxiety. What I suggest by depression in my own case is that anxiety isn’t just the blues. It’s not truly depression; it’s a kind of mental violence which stops you from operating properly from one minute to the next.
Therapy has become such a crucial and big part of society. The first treatment occurred over 3,500 years back when recovery “magic” and stories were a method for human beings to come together and connect and share problems, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of therapy and hundreds of thousands of therapists that concentrate on different locations of mental health and healthcare. Let’s have a look at the history of therapy and how it has actually affected our lives today.