We are discussing Betterhelp Terrible Podcast…
” Well, you know, there’s depression and anxiety. What I imply by anxiety in my own case is that depression isn’t just the blues. It’s not really anxiety; it’s a kind of mental violence which stops you from working properly from one moment to the next.
Therapy has become such a large and crucial part of society. The very first therapy happened over 3,500 years earlier when healing “magic” and stories were a method for human beings to come together and connect and share problems, happiness, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of therapy and numerous thousands of therapists that specialize in various areas of psychological health and healthcare. Let’s have a look at the history of therapy and how it has actually impacted our lives today.