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” Well, you know, there’s anxiety and depression. What I suggest by anxiety in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not really depression; it’s a kind of mental violence which stops you from functioning appropriately from one moment to the next. You lose something somewhere, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a crucial and large part of society. The very first treatment took place over 3,500 years earlier when healing “magic” and stories were a way for human beings to come together and link and share difficulties, happiness, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of therapy and hundreds of thousands of therapists that specialize in various locations of psychological health and healthcare. Let’s have a look at the history of treatment and how it has impacted our lives today.