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” Well, you know, there’s anxiety and anxiety. What I mean by depression in my own case is that depression isn’t just the blues. It’s not similar to I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not really depression; it’s a kind of mental violence which stops you from operating appropriately from one moment to the next. You lose something someplace, and unexpectedly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has ended up being such a large and essential part of society. The very first treatment occurred over 3,500 years earlier when recovery “magic” and stories were a way for human beings to come together and connect and share difficulties, delights, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous types of therapy and hundreds of countless therapists that focus on various locations of mental health and healthcare. Let’s have a look at the history of therapy and how it has impacted our lives today.