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” Well, you know, there’s depression and depression. What I imply by anxiety in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not truly depression; it’s a sort of mental violence which stops you from functioning correctly from one moment to the next. You lose something someplace, and unexpectedly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a essential and big part of society. Where did it all begin? Well, people have actually been assisting each other through words for thousands of years. The very first therapy occurred over 3,500 years ago when healing “magic” and stories were a way for humans to come together and link and share problems, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous types of therapy and numerous thousands of therapists that specialize in different areas of psychological health and healthcare. Let’s take a look at the history of treatment and how it has actually impacted our lives today.