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” Well, you understand, there’s anxiety and anxiety. What I mean by anxiety in my own case is that anxiety isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not really depression; it’s a kind of psychological violence which stops you from working appropriately from one moment to the next. You lose something someplace, and all of a sudden you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a large and important part of society. The first treatment occurred over 3,500 years back when recovery “magic” and stories were a way for people to come together and connect and share troubles, pleasures, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous types of treatment and hundreds of thousands of therapists that concentrate on various locations of psychological health and health care. Let’s take a look at the history of treatment and how it has affected our lives today.