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” Well, you understand, there’s anxiety and depression. What I suggest by depression in my own case is that anxiety isn’t just the blues. It’s not just like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not really depression; it’s a type of psychological violence which stops you from functioning effectively from one minute to the next. You lose something somewhere, and unexpectedly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a big and important part of society. Where did it all start? Well, people have been assisting each other through words for countless years. The very first therapy happened over 3,500 years back when healing “magic” and stories were a way for people to come together and link and share troubles, happiness, and love with others.
Today, treatment is a tool that has an extensive reach. There are hundreds of kinds of therapy and hundreds of thousands of therapists that focus on various locations of psychological health and healthcare. Let’s have a look at the history of treatment and how it has impacted our lives today.