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” Well, you understand, there’s depression and anxiety. What I suggest by anxiety in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually anxiety; it’s a type of mental violence which stops you from functioning correctly from one moment to the next. You lose something someplace, and all of a sudden you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen

Therapy has ended up being such a large and important part of society. Where did it all begin? Well, people have been assisting each other through words for thousands of years. The first treatment took place over 3,500 years ago when healing “magic” and stories were a method for people to come together and link and share problems, pleasures, and love with others.

Today, treatment is a tool that has an extensive reach. There are numerous kinds of therapy and hundreds of countless therapists that specialize in various areas of psychological health and healthcare. Let’s have a look at the history of treatment and how it has actually impacted our lives today.