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” Well, you understand, there’s anxiety and anxiety. What I indicate by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not really anxiety; it’s a kind of psychological violence which stops you from functioning effectively from one minute to the next. You lose something somewhere, and suddenly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually become such a crucial and large part of society. The very first therapy occurred over 3,500 years ago when recovery “magic” and stories were a method for humans to come together and link and share problems, joys, and love with others.
Today, treatment is a tool that has an extensive reach. There are numerous types of treatment and hundreds of countless therapists that specialize in different areas of psychological health and healthcare. Let’s have a look at the history of treatment and how it has impacted our lives today.