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” Well, you understand, there’s depression and anxiety. What I suggest by depression in my own case is that depression isn’t just the blues. It’s not really anxiety; it’s a kind of psychological violence which stops you from working effectively from one moment to the next.
Therapy has actually become such a important and large part of society. The very first treatment happened over 3,500 years earlier when recovery “magic” and stories were a way for humans to come together and connect and share problems, happiness, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous types of treatment and numerous countless therapists that concentrate on different areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has impacted our lives today.