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” Well, you understand, there’s anxiety and anxiety. What I mean by depression in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a kind of mental violence which stops you from functioning properly from one minute to the next. You lose something somewhere, and all of a sudden you’re gripped by a kind of angst of the heart and of the spirit …” -Leonard Cohen

Treatment has become such a large and essential part of society. So, where did it all start? Well, individuals have actually been assisting each other through words for thousands of years. The very first treatment took place over 3,500 years ago when recovery “magic” and stories were a way for people to come together and link and share troubles, happiness, and love with others.

Today, therapy is a tool that has an extensive reach. There are numerous types of treatment and numerous thousands of therapists that concentrate on different locations of mental health and healthcare. Let’s have a look at the history of treatment and how it has affected our lives today.