We are discussing Betterhelp Future Of Therapy Conference…
” Well, you understand, there’s depression and depression. What I mean by depression in my own case is that depression isn’t just the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not truly depression; it’s a sort of mental violence which stops you from functioning effectively from one moment to the next. You lose something someplace, and all of a sudden you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a crucial and big part of society. So, where did it all begin? Well, individuals have been helping each other through words for thousands of years. The very first therapy took place over 3,500 years back when healing “magic” and stories were a method for people to come together and link and share problems, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of therapy and hundreds of countless therapists that specialize in various areas of psychological health and healthcare. Let’s take a look at the history of therapy and how it has actually impacted our lives today.