We are discussing Betterhelp Free Week…
” Well, you know, there’s anxiety and anxiety. What I imply by depression in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not really depression; it’s a sort of psychological violence which stops you from functioning effectively from one moment to the next. You lose something somewhere, and all of a sudden you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a crucial and large part of society. So, where did it all begin? Well, people have actually been assisting each other through words for countless years. The very first therapy happened over 3,500 years earlier when healing “magic” and stories were a method for people to come together and connect and share difficulties, delights, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of kinds of treatment and hundreds of thousands of therapists that concentrate on different areas of mental health and healthcare. Let’s have a look at the history of therapy and how it has affected our lives today.