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” Well, you understand, there’s anxiety and anxiety. What I mean by anxiety in my own case is that anxiety isn’t just the blues. It’s not really depression; it’s a kind of psychological violence which stops you from functioning properly from one moment to the next.
Therapy has become such a important and big part of society. So, where did it all start? Well, individuals have actually been assisting each other through words for thousands of years. The first treatment took place over 3,500 years ago when healing “magic” and stories were a way for human beings to come together and connect and share difficulties, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous types of therapy and hundreds of thousands of therapists that specialize in different locations of psychological health and health care. Let’s have a look at the history of therapy and how it has impacted our lives today.