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” Well, you know, there’s anxiety and anxiety. What I mean by anxiety in my own case is that depression isn’t just the blues. It’s not much like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a kind of psychological violence which stops you from working correctly from one moment to the next. You lose something somewhere, and suddenly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen

Therapy has become such a important and large part of society. The first therapy took place over 3,500 years back when healing “magic” and stories were a method for human beings to come together and connect and share troubles, delights, and love with others.

Today, treatment is a tool that has an extensive reach. There are numerous types of treatment and hundreds of thousands of therapists that specialize in various areas of psychological health and health care. Let’s take a look at the history of treatment and how it has affected our lives today.