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” Well, you know, there’s depression and anxiety. What I suggest by depression in my own case is that anxiety isn’t simply the blues. It’s not truly depression; it’s a kind of psychological violence which stops you from functioning properly from one minute to the next.
Therapy has become such a big and important part of society. The first therapy happened over 3,500 years back when healing “magic” and stories were a method for humans to come together and connect and share problems, happiness, and love with others.
Today, treatment is a tool that has an extensive reach. There are hundreds of types of treatment and numerous thousands of therapists that focus on different areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has affected our lives today.