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” Well, you know, there’s anxiety and depression. What I imply by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a sort of psychological violence which stops you from working correctly from one moment to the next. You lose something someplace, and suddenly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually become such a large and important part of society. The first therapy happened over 3,500 years earlier when healing “magic” and stories were a way for human beings to come together and connect and share difficulties, pleasures, and love with others.
Today, treatment is a tool that has an extensive reach. There are hundreds of kinds of therapy and numerous countless therapists that concentrate on different locations of psychological health and healthcare. Let’s have a look at the history of therapy and how it has affected our lives today.