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” Well, you understand, there’s depression and anxiety. What I suggest by anxiety in my own case is that anxiety isn’t simply the blues. It’s not just like I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a type of psychological violence which stops you from operating appropriately from one moment to the next. You lose something somewhere, and all of a sudden you’re gripped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a big and important part of society. The first therapy occurred over 3,500 years earlier when recovery “magic” and stories were a method for human beings to come together and connect and share troubles, delights, and love with others.
Today, treatment is a tool that has an expansive reach. There are hundreds of kinds of therapy and hundreds of countless therapists that specialize in various locations of mental health and healthcare. Let’s have a look at the history of treatment and how it has affected our lives today.