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” Well, you understand, there’s anxiety and anxiety. What I imply by anxiety in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not really depression; it’s a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere, and suddenly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a important and big part of society. So, where did it all begin? Well, people have been assisting each other through words for countless years. The first treatment happened over 3,500 years back when recovery “magic” and stories were a method for human beings to come together and link and share problems, delights, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous kinds of treatment and numerous thousands of therapists that specialize in different areas of mental health and health care. Let’s have a look at the history of treatment and how it has impacted our lives today.