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” Well, you understand, there’s depression and anxiety. What I suggest by anxiety in my own case is that anxiety isn’t simply the blues. It’s not just like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a type of psychological violence which stops you from working correctly from one moment to the next. You lose something somewhere, and unexpectedly you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a large and crucial part of society. The first treatment occurred over 3,500 years back when healing “magic” and stories were a method for human beings to come together and connect and share difficulties, happiness, and love with others.
Today, treatment is a tool that has an extensive reach. There are numerous types of therapy and numerous countless therapists that focus on various areas of mental health and healthcare. Let’s have a look at the history of treatment and how it has impacted our lives today.