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” Well, you understand, there’s depression and depression. What I suggest by anxiety in my own case is that anxiety isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a sort of psychological violence which stops you from operating properly from one minute to the next. You lose something somewhere, and unexpectedly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a important and large part of society. Where did it all start? Well, people have been helping each other through words for countless years. The first therapy occurred over 3,500 years earlier when healing “magic” and stories were a way for people to come together and link and share difficulties, happiness, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous kinds of treatment and hundreds of thousands of therapists that concentrate on various areas of psychological health and health care. Let’s have a look at the history of treatment and how it has actually affected our lives today.