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” Well, you know, there’s anxiety and depression. What I mean by anxiety in my own case is that anxiety isn’t just the blues. It’s not just like I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a sort of psychological violence which stops you from functioning properly from one moment to the next. You lose something someplace, and all of a sudden you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a big and essential part of society. The very first treatment happened over 3,500 years earlier when healing “magic” and stories were a way for humans to come together and link and share problems, happiness, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous types of treatment and hundreds of thousands of therapists that concentrate on different locations of psychological health and health care. Let’s take a look at the history of therapy and how it has impacted our lives today.