We are discussing Bcbs Betterhelp…
” Well, you understand, there’s depression and depression. What I imply by depression in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not truly depression; it’s a sort of psychological violence which stops you from functioning effectively from one moment to the next. You lose something somewhere, and all of a sudden you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually become such a essential and large part of society. Where did it all start? Well, people have actually been helping each other through words for countless years. The very first therapy took place over 3,500 years earlier when healing “magic” and stories were a method for humans to come together and connect and share difficulties, happiness, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of types of therapy and hundreds of countless therapists that focus on various areas of psychological health and healthcare. Let’s take a look at the history of therapy and how it has actually impacted our lives today.