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” Well, you know, there’s depression and depression. What I imply by anxiety in my own case is that depression isn’t just the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a kind of psychological violence which stops you from operating appropriately from one minute to the next. You lose something somewhere, and all of a sudden you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen

Treatment has ended up being such a large and important part of society. So, where did it all begin? Well, people have actually been assisting each other through words for countless years. The first therapy occurred over 3,500 years earlier when healing “magic” and stories were a way for human beings to come together and link and share troubles, delights, and love with others.

Today, therapy is a tool that has an extensive reach. There are hundreds of types of treatment and hundreds of thousands of therapists that specialize in different areas of mental health and healthcare. Let’s have a look at the history of treatment and how it has affected our lives today.