We are discussing Ane Axford Betterhelp…
” Well, you know, there’s depression and depression. What I indicate by depression in my own case is that anxiety isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not actually depression; it’s a type of psychological violence which stops you from functioning effectively from one minute to the next. You lose something someplace, and suddenly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a large and crucial part of society. So, where did it all start? Well, individuals have been helping each other through words for countless years. The first treatment took place over 3,500 years ago when healing “magic” and stories were a method for humans to come together and connect and share problems, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous types of therapy and hundreds of countless therapists that specialize in different areas of mental health and healthcare. Let’s take a look at the history of treatment and how it has actually affected our lives today.