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” Well, you understand, there’s depression and depression. What I mean by depression in my own case is that anxiety isn’t just the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not actually depression; it’s a sort of psychological violence which stops you from operating effectively from one minute to the next. You lose something somewhere, and unexpectedly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a essential and large part of society. So, where did it all start? Well, people have actually been assisting each other through words for thousands of years. The very first treatment happened over 3,500 years ago when recovery “magic” and stories were a way for humans to come together and link and share troubles, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of therapy and numerous thousands of therapists that specialize in various areas of mental health and healthcare. Let’s take a look at the history of treatment and how it has actually affected our lives today.